10 Foods That Make You Look 10 Years Younger



5 Foods That Make You Look Younger

<p class="p1">These natural remedies help your skin and teeth defy time. And they may be in your diet already! Here's what they are and how they fight aging.</p>
Getty Images
Reclaim Your Youth

These natural remedies help your skin and teeth defy time. And they may be in your diet already! Here's what they are and how they fight aging.

Advertisement - Continue Reading Below
<p class="p1">Non-processed (read: not instant) versions of this breakfast favorite are packed with amino acids and vitamin E, which <a href="http://www.womansday.com/style-beauty/beauty-tips-products/the-foolproof-anti-aging-skin-routine-111675" target="_self"><span class="s1">nourish your skin</span></a>, combat sun damage and counteract aging free radicals.</p>
Getty Images
1. Oatmeal

Non-processed (read: not instant) versions of this breakfast favorite are packed with amino acids and vitamin E, which nourish your skin, combat sun damage and counteract aging free radicals.

Advertisement - Continue Reading Below
cup of coffee
Getty Images
2. Coffee

Caffeine helps constrict and stimulate blood vessels to give skin a more even appearance. So savor that cup o' joe—or take a few sips right before you want to look your absolute best.

Advertisement - Continue Reading Below
mozzarella cheese
Getty Images
3. Mozzarella Cheese

Brighter-looking teeth can take years off your face. Foods high in calcium, like mozzarella (even lowfat options), protect and strengthen the enamel of your teeth. They also increase the production of saliva, which helps fight off yellowing bacteria.

Advertisement - Continue Reading Below
<p class="p1">The vitamin C packed in this nutritious citrus fruit promotes collagen growth, which helps prevent sagging skin.</p>
Getty Images
4. Grapefruit

The vitamin C packed in this nutritious citrus fruit promotes collagen growth, which helps prevent sagging skin.

Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
walnuts
Getty Images
5. Walnuts

This nut is high in omega-3 fatty acids that increase the moisture levels in your skin and help plump up wrinkles. Toss a few into your salad to reap the benefits.

SOURCES: Joseph Banker, DMD, Founder, Creative Dental Care, Westfield, NJ. Gervaise Gerstner, MD, New York City medical and cosmetic dermatologist. Gary Goldenberg, MD, Medical Director of Dermatology Faculty Practice, Mount Sinai Hospital, New York City. Debra Luftman, MD, dermatologist and simple advisory board member.






Video: 5 FOODS THAT MAKE YOU LOOK 5 TO 10 YEARS YOUNGER |Khichi Beauty

5 Foods That Make You Look Younger
5 Foods That Make You Look Younger images

2019 year
2019 year - 5 Foods That Make You Look Younger pictures

5 Foods That Make You Look Younger advise
5 Foods That Make You Look Younger advise photo

5 Foods That Make You Look Younger pictures
5 Foods That Make You Look Younger foto

5 Foods That Make You Look Younger 5 Foods That Make You Look Younger new pics
5 Foods That Make You Look Younger new pictures

images 5 Foods That Make You Look Younger
photo 5 Foods That Make You Look Younger

Watch 5 Foods That Make You Look Younger video
Watch 5 Foods That Make You Look Younger video

Communication on this topic: 5 Foods That Make You Look Younger, 5-foods-that-make-you-look-younger/
Communication on this topic: 5 Foods That Make You Look Younger, 5-foods-that-make-you-look-younger/ , 5-foods-that-make-you-look-younger/

Related News


How to Make Ghevar
We’re Calling It: Nike Cortez Sneakers are the New Adidas StanSmiths
Could you make it as a male porn star
Stretch Mark Creams: Should You Even Bother
FAQ: Whats An Oxygen Bar
How to Cook Tilapia in the Oven
This is why everyone’s talking about doing make-up on the tube
Perchance To Dream
Spiritual Meditation – What Is It And What Are Its Benefits
Latex Allergy: Are You at Risk
High blood sugar speeds up ageing
100 Trendy Long Hairstyles For Women To Try in 2019
How to get ombre lips
How to Balance Work and Family
Chicken Pot Pie



Date: 09.12.2018, 02:44 / Views: 92535