Anemia during pregnancy: symptoms and treatment
Anemia during pregnancy: symptoms
Signs of anemia in pregnant women are muscle weakness, fainting, dizziness, drowsiness, dryness and paleness of the skin, yellow coloring of the skin under the nose, hair loss, urinary incontinence and pain when urinating, distortion of taste preferences.
Most women suffering from anemia during pregnancy, there is early toxicosis, preeclampsia, the threat of interruption, placental abruption, hypotension, placental insufficiency. Possible premature birth and weakness of labor, bleeding in the postpartum period. Iron deficiency anemia is the cause of malformations and delayed fetal development.
Anemia during pregnancy: treatment
For the treatment and prevention of anemia during pregnancy, you must comply with the correct diet. It is recommended to eat foods that are rich in iron: meat, egg yolks, which, offal, almonds, apricots, spinach. be sure to eat fresh greens and honey.
In the first trimester of pregnancy should be consumed at least 70 grams of protein, 80 grams of fat and 400 grams of carbohydrates with a total energy value of not more than 2800 kcal per day. In the second half of pregnancy, the amount of protein and fat should be increased.
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