HOW TO MAKE CUCUMBER WATER DETOX WITH LEMON



Cleansing Cucumber Lemonade

Cleansing Cucumber Lemonade

Cleansing Cucumber Lemonade

Yields: 8 Servings | Serving Size: 1 cup | Calories: 109 | Total Fat: 0g | Cholesterol: 0mg | Sodium: 12mg | Carbohydrates: 30g | Fiber: 1g | Sugar: 26g | Protein: 1g | SmartPoints: 6

Ingredients

  • 1 pound cucumbers, peeled if waxy, unpeeled if organic and not waxy, chopped, 1/2 cup of sliced cucumbers reserved for garnish
  • 2 cups fresh squeezed lemon juice (about 15 lemons)
  • 8 cups water, divided
  • 2/3 cup raw honey
  • 12 ice cubes

Instructions

  1. Place chopped cucumbers in the blender with 1 to 2 cups of the water. Strain through a fine mesh sieve into a bowl or into the pitcher, pressing with the back of a ladle to get all of the juice through the sieve. Discard pulp. Add ice on top of cucumber.
  2. Heat 1-1/2 cups of the water on a stove top over high heat until steaming, but not boiling. Remove from heat and whisk in honey until dissolved.
  3. Pour honey mixture, lemon, and water over ice and cucumber. Stir well to combine.
  4. Enjoy!





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Date: 06.12.2018, 07:52 / Views: 73264