Post 2016: what is served in Rostov restaurants?

Lent began, but this does not mean that you need to limit yourself to tasty food. What Lenten Restaurants Have Prepared Restaurants in Rostov, Learned Woman’s Day.

Quinoa Salad with Arugula and Vegetables

Post 2016: Lenten dishes with photos
Post 2016: Lenten dishes with photos
Post 2016: Lenten dishes with photos
Photo: archive coffee
Focaccia Bean Stew
Photo: archive coffee
Quinoa Porridge with Fruit
Photo: archive coffee

Quinoa, or "golden grain", as this cereal was called by the ancient Incas, contains a large amount of vitamins and useful trace elements and has a low calorie content. A salad of quinoa, arugula and fresh vegetables in the Pit Coffee cafés will charge you with energy for the whole day and will not add extra pounds to your hips. If you looked here for breakfast, order porridge from quinoa with fruits: orange, banana, kiwi, raspberries and honey - from the menu of proper nutrition. Lenten menu is valid until April 30.

Buckwheat porridge with mushrooms

Post 2016: Lenten dishes with photos
Post 2016: Lenten dishes with photos
Photo: restaurant archive
Millet porridge with fruit and honey
Photo: restaurant archive

In the Osaka restaurant on Budennovsky Prospect, 33, they will pay great attention to your breakfast.Follow the post - try nutritious buckwheat porridge with mushrooms or millet porridge with fruit and honey. Such dishes will be served from 8:00 to 12:00. In this and other restaurants of the chain you can also try dishes from the Lenten menu. For lunch, order a salad with grilled avocados, tofu and tomatoes in an Asian dressing, borsch with red beans and garlic croutons, farfalle (curled pasta) with vegetables and lean pesto.

Spinach and Couscous Cream Soup

Post 2016: Lenten dishes with photos
Photo: Getty Images

Until April 11, in the Yalla restaurant, you can try lenten dishes: spinach cream soup with couscous, ravioli with porcini mushrooms, cabbage rolls with buckwheat porridge and baked tomato sauce. It sounds already tasty! For dessert, you will be served apple strudel with lime sorbet or battered fruit with strawberry sauce. Real jam!

Where:square Theater 3.

Vegetable spaghetti with green rice

Post 2016: Lenten dishes with photos
Photo: Getty Images

Restaurant "Osh Posh" surprises visitors with exquisite lenten dishes. Vegetable spaghetti with green rice - a real mix of Italian and Mexican cuisine - will not leave anyone hungry and, in addition, will raise their immunity. Do you like fast food? Try the healthy shawarma — with grilled vegetables and french fries or manti with pumpkin.Carrot cake with black currant sorbet for dessert will delight any sweet figure watching.

Where:st. Red Army, 168/99.

Ajapsandal with spicy greens

Post 2016: Lenten dishes with photos
Photo: Getty Images

A dish of Caucasian cuisine will delight visitors who observe the fast in the restaurant "Public". By ordering ajapsandal, you will receive a whole “bunch” of useful trace elements and vitamins on a plate. Lovers of lean cuisine will find a dish to their liking. Porridge with porcini mushrooms, dumplings with potatoes and fried onions, zucchini pancakes, grilled eggplant and tomato tours with pesto and many other culinary delights await gourmets.

Where:st. M. Gorky, 151.

Cactus flower sorbet

Post 2016: Lenten dishes with photos
Post 2016: Lenten dishes with photos
Post 2016: Lenten dishes with photos
Photo: restaurant archive
Vegetable salad with fennel and ponzu sauce
Photo: restaurant archive
Buckwheat noodles
Photo: restaurant archive

Such an unusual dessert can be tasted in the Asian restaurant "Shu-shu". Before this, enjoy other masterpieces of lenten menu: vegetable salad with fennel and ponzu sauce, as well as buckwheat noodles. Nourishing, tasty, original!

Where:Budennovsky Prospect, 3.

Salad with strawberries, apples and cherry tomatoes

Post 2016: Lenten dishes with photos
Photo: cafe archive

The Lenten menu for the visitors was prepared by the chefs of the Grand Cafe Rafinad.Before being treated to a salad with strawberries, apples and cherry tomatoes, try the salad with quinoa meatballs, ravioli with tofu and broccoli in vegetable sauce, mashed potato soup with oyster mushrooms, tomato and olive tartar with tofu cream.

Where:st. Pushkinskaya, 151.



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